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Latest studio timetable click to download...
MONDAY
Time Class
min
Level
2.00pm Mature Movers
60
1
4.00pm Healthy Tickers
60
1
6.15pm Indoor Cycling
45
1
6.15pm Hi/Lo Commotion
60
2
7.15pm Indoor Cycling
45
1 & 2
7.20pm Step and Tone
60
1
8.30pm Boxercise
60
1
TUESDAY
Time Class
min
Level
9.45am Indoor Cycling
45
1
6.15pm Triple Challenge
60
2
6.30pm Indoor Cycling for Improvers
45
1
7.25pm Weight Worx
60
1
WEDNESDAY
Time Class
min
Level
6.15pm BLT's
60
1
6.30pm

Indoor Cycling

45
1
7.20pm Supple Strength
60
1
8.30pm Boxercise
60
1
THURSDAY
Time Class
min
Level
9.45am Indoor Cycling
45
1
6.15pm Indoor Cycling
45
2
7.05pm Indoor Cycling
45
2
7.10pm Weight Worx
60
1
FRIDAY
Time Class
min
Level
6.20pm Supple Strength
60
1

SATURDAY
Time Class
min
Level
9.45am Indoor Cycling
45
2
10.30am Weekend Aerobics
60
1
SUNDAY
Time Class
min
Level
10.15am

Cardio Pump

60
1

Class Levels:
Level 1 - Suitable for all levels of fitness
Level 2 - Intermediate/improver
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