. .
. membership | news | studio classes| facilities | oneone training | members page | about us | home .
. FAQ's | classes | timetable  .

timetable
Have your say...
Staff PROFILES
Opening times

Studio timetable...

Check out our latest timetable and class to suit you!

Latest studio timetable 23-2-10 click to download...
MONDAY
Time Class
min
Level
2.00pm Mature Movers
60
1
6.15pm Indoor Cycling
45
1
6.15pm Ultimate Body
60
1
7.15pm Indoor Cycling
45
1 & 2
7.20pm Aerob & Tone
60
1
       
TUESDAY
Time Class
min
Level
9.45am Indoor Cycling
45
1
3.15pm Cardiac Rehab
60
-
6.15pm Triple Challenge
60
2
6.15pm Indoor Cycling
45
1
7.20pm Weight Worx
60
1
WEDNESDAY
Time Class
min
Level
6.15pm BLT's
60
1
6.30pm

Indoor Cycling

45
1
7.20pm Supple Strength
60
1
 
THURSDAY
Time Class
min
Level
9.45am Indoor Cycling
45
1
6.15pm Indoor Cycling
45
2
6.15pm Boxercise
45
1
7.05pm Indoor Cycling
45
2
     
FRIDAY
Time Class
min
Level
5.45pm Indoor Cycling
45
1
6.30pm Supple Strength
60
1

SATURDAY
Time Class
min
Level
8.45am Indoor Cycling
45
1 & 2
9.45am Indoor Cycling
45
2
10.30am Boxercise
60
1
SUNDAY
Time Class
min
Level
10.15am

Cardio Pump

60
1

Class Levels:
Level 1 - Suitable for all levels of fitness
Level 2 - Intermediate/improver
westside copyright © 2006
"));