MONDAY | ||||
---|---|---|---|---|
Time | Class |
min |
Studio |
|
9.30am | Indoor Cycling |
45 |
3 |
|
5.00pm | Pilates |
45 |
2 |
|
6.00pm | Total Body Fitness |
45 |
2 |
|
6.15pm | Indoor Cycling |
45 |
3 |
|
7.00pm | Les Mills Body Pump |
45 |
2 |
|
TUESDAY | ||||
Time | Class |
min |
Studio |
|
9.30am | Indoor Cycling |
45 |
3 |
|
9.45am | Les Mills Body Pump |
45 |
2 |
|
6.15pm | Indoor Cycling |
45 |
4 |
|
WEDNESDAY | ||||
Time | Class |
min |
Studio |
|
9.30am | Les Mills RPM Cycling |
45 |
4 |
|
5.00pm | Pilates |
45 |
2 |
|
6.15pm | Indoor Cycling |
45 |
4 |
|
6.30pm | Les Mills Body Pump |
45 |
2 |
|
THURSDAY | ||||
Time | Class |
min |
Studio |
|
9.30am | Indoor Cycling |
45 |
4 |
|
9.45am | Les Mills Body Pump |
45 |
2 |
|
6.15pm | Indoor Cycling |
45 |
4 |
|
6.30pm | Les Mills Body Pump |
45 |
2 |
|
FRIDAY | ||||
Time | Class |
min |
Studio |
|
9.30am | Indoor Cycling |
45 |
4 |
|
10.30am | Yoga |
45 |
2 |
|
6.15pm | Pilates |
45 |
2 |
|
SATURDAY | ||||
Time | Class |
min |
Studio |
|
8.15am | Les Mills Body Pump |
45 |
2 |
|
9.15am | Les Mills Body Combat |
45 |
2 |
|
9.30am | Indoor Cycling |
45 |
4 |
|
SUNDAY | ||||
Time | Class |
min |
Studio |
|
9.00am | Cardio Blast |
45 |
2 | |
9.30am | Les Mills RPM Cycling |
45 |
4 |
|
10.15am | Les Mills Body Pump |
45 |
2 |
Suitable for all levels of fitness