What are the benefits of using a sunbed?

Bottom line, it is a controlled way to tan. Tanning is sunlight, means the body can be subjected to different levels of UV rays, depending on the time of day, location in the world and so on.
With a sunbed, a tanning programme can be developed to ensure your skin type and the type of sunbed being used are taken into consideration to ensure that over exposure, including the possibility of burning, is avoided.